Dairy Replacements: Part I

NutsI remember when I first discovered that I was lactose intolerant. I asked myself “how am I going to live without milk? I cannot live life without milk.” I was in denial. Everything I ate in almost every meal had dairy in it.  After continuing to drink milk, knowing it would make my stomach upset and give me horrible side affects, I decided that I needed to find a replacement for milk. Continue reading